Dr DeFabio
Dr DeFabio
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Mother's Day YMCA 5K 2024
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DO IT FOR MOM! Here are the highights from the Summit Area YMCA Mother's Day 5K . Enjoy!
Dr. Donald DeFabio
Berkeley Heights, New Jersey Chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at (908) 771-0220 or visit us at www.defabiochiropractic.com/
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/ DeFabioChiropractic/
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/ drdefabio/
Your local Berkeley Heights | New Providence | Chatham New Jersey chiropractor
DeFabio Chiropractic Spine and Sports Rehab
308 Springfield Avenue
Berkeley Heights, NJ 07922
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless DeFabio Chiropractic Spine and Sports Rehab (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. DeFabio Chiropractic Spine and Sports Rehab makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
Переглядів: 52

Відео

The Importance of Color: Ratatouille w/ Cauliflower Risotto S4E2
Переглядів 4319 годин тому
Eating the rainbow with nutrient dense vegetables is the theme as Dr. DeFabio prepares anti-inflammatory ratatouille paired with cauliflower risotto. Watch the doctor easily prepare these two colorful vegetarian dishes full of vitamins and minerals and learn how you can decrease inflammation and increase vitality with foods. It is that simple, eating the rainbow with these super tasty recipes w...
Tiffany's Story: A Patient Testimonial
Переглядів 3821 годину тому
Here's a patient's testimonial on a shoulder injury she was dealing with for years! In a couple of sessions, we had Tiffany patched up and back to living her life pain-free! Dr. Donald DeFabio Berkeley Heights, New Jersey Chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at (908) 771-0220 or visit us at www.defabiochiropractic.com/ Facebook: / DeFabio...
Forever FIX a Frozen Shoulder in Under 10 Minutes!
Переглядів 12414 днів тому
Frozen shoulder, AKA adhesive capsulitis, is characterized by stiffness, pain, and limited range of motion in the shoulder. It often develops gradually over time and can be debilitating, affecting daily habits and activities - altering quality of life. Chiropractic care involves the diagnosis and treatment of musculoskeletal disorders, including shoulder problems. With an accurate diagnosis, we...
Mike Boyle - A Revolutionary Approach to Strength Training
Переглядів 8421 день тому
Listen to Mike Boyle, the renowned international expert in functional training, discuss movement, stability and mobility. Learn from one of the icons in the fitness industry the basics of how to move and train better! Dr. Donald DeFabio Berkeley Heights, New Jersey Chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at (908) 771-0220 or visit us at www....
What You Need To Know About Exercise Balls
Переглядів 110Місяць тому
Using an exercise ball, also known as a stability or Swiss ball, offers numerous benefits and risks: core strength, improved balance and stability, versatility, increased flexibility and safe, low impact stimulation for increased coordination and muscle strength. While an exercise ball has many benefits, it can also be dangerous! It's essential to be aware of the potential risks: improper ball ...
Fix Low Back Pain With This Exercise (Easy!)
Переглядів 164Місяць тому
In this video, we delve into the intricate relationship between low back pain and asymmetry. Seemingly minor imbalances can lead to significant pain and dysfunction. By understanding the biomechanics of the lumbar spine and pelvis, viewers will gain insights into how subtle differences in muscle strength, flexibility, and coordination can impact the stability of the lower back. We also highligh...
Delicious Seafood Duo: Curry Crab Cakes & Stuffed Salmon | S4 Episode 1
Переглядів 106Місяць тому
Spectaular seafood dishes kick off season 4 of Fabulous Feasts. We start with a curry crabcake and finish with a crabmeat stuffed salmon. If you are looking to switch it up with your crabcakes and salmon dishes, these are the ticket. All dishes are anti-inflammatory and gluten free. Enjoy! Dr. Donald DeFabio Berkeley Heights, New Jersey Chiropractor If you are looking for effective neck, back, ...
3 MINUTE WARM UP (Immediate Results!)
Переглядів 1262 місяці тому
Still static stretching for a warm-up? Looking for fast, effective and easy tips to warm-up before exercise? STOP and watch this 3 min video to find the answers. Dr. Donald DeFabio Berkeley Heights, New Jersey Chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at (908) 771-0220 or visit us at www.defabiochiropractic.com/ Facebook: / DeFabioChiropractic...
Ziggy: Our Guy at the Berkeley Heights Post Office
Переглядів 4074 місяці тому
After 43 years at the Berkeley Heights post office Ziggy is moving on to retirement. Alwys a smile and kind word, his true personality comes out in this interview. God Speed.
Winter Walk 2023
Переглядів 1905 місяців тому
Downtown Berkeley Heights gets transformed every first Saturday in December annually for the Annual Berkeley Heights Winter Walk. We welcome you to enjoy what we captured in 2023 edition in hopes you'll join the festivities for the next upcoming winter walk!
Anti-Inflammatory Diet | Michael's Testimony
Переглядів 1405 місяців тому
It's the DeFabio Difference! Get stronger, smarter, leaner and better with the anti-inflammatory, anti-aging diet gives you great feedback no matter your age. Michael and his family have been long time patients of ours and we congratulate him on all his accomplishments in his life and endevours. Way to go, Michael! Need help following our nutritional guidelines? Visit Defabiochiropractic.com an...
FIX Your Posture In 10 Minutes! The Perfect Posture Solution.
Переглядів 1646 місяців тому
Fix your posture in 10 minutes with Low Intensity Vibration. The LIV plate will help strengthen bones and muscles all in 10 minutes.
Peripheral Neuropathy: Stop the Pain NOW!
Переглядів 4436 місяців тому
We use Winback teccar to bring internal heat and blood to the tissues to help stimulate NATURAL healing to the nerves and tissues.
After Knee Pain For Months, Athlete Found The Solution!
Переглядів 3166 місяців тому
A Division 1 athlete at Rutgers University who has been battling pain in his knees for months learns how and why it's happening. We demonstrate to you how we treated for him so that he could return to competing back at 100%.
Get Relief From Joint Pain This Winter! | Part 1
Переглядів 4466 місяців тому
Get Relief From Joint Pain This Winter! | Part 1
Stop Knee Pain For Good | For Elite Level Athletes
Переглядів 3006 місяців тому
Stop Knee Pain For Good | For Elite Level Athletes
What We Can Do to Treat Peripheral Neuropathy| Reducing Pain
Переглядів 2717 місяців тому
What We Can Do to Treat Peripheral Neuropathy| Reducing Pain
5-MINUTE PAIN RELIEF|| Hi-TENS by R-SHOCK WINBACK
Переглядів 4767 місяців тому
5-MINUTE PAIN RELIEF|| Hi-TENS by R-SHOCK WINBACK
DEEP TISSUE PERCUSSION MASSAGE || POWER FINGERS
Переглядів 3627 місяців тому
DEEP TISSUE PERCUSSION MASSAGE || POWER FINGERS
Traction 3d: The Ultimate Mechanical Traction System
Переглядів 2377 місяців тому
Traction 3d: The Ultimate Mechanical Traction System
The Calf Raise- Exercise Progression (GET RID OF THOSE SMALL CALVES)
Переглядів 2767 місяців тому
The Calf Raise- Exercise Progression (GET RID OF THOSE SMALL CALVES)
BUILD & FIX UNEVEN CALVES!
Переглядів 5807 місяців тому
BUILD & FIX UNEVEN CALVES!
DIY Achilles Tendon Assessment
Переглядів 1997 місяців тому
DIY Achilles Tendon Assessment
SCIATIC RELIEF IN ONE VISIT: Chef Eric's Story
Переглядів 1397 місяців тому
SCIATIC RELIEF IN ONE VISIT: Chef Eric's Story
Blood Flow Restriction Training | The IMPORTANCE of Coaching!!!
Переглядів 2227 місяців тому
Blood Flow Restriction Training | The IMPORTANCE of Coaching!!!
The BEST RPW Unit!
Переглядів 2777 місяців тому
The BEST RPW Unit!
Radial Pulse Wave Review: Smart Wave vs. Chattanooga Mobile vs. DolorClast EMS
Переглядів 6317 місяців тому
Radial Pulse Wave Review: Smart Wave vs. Chattanooga Mobile vs. DolorClast EMS
Prevent An Achilles Tear Like Aaron Rodgers
Переглядів 3548 місяців тому
Prevent An Achilles Tear Like Aaron Rodgers
How to Make Cucuzza Squash Parm - Eating to Live
Переглядів 3988 місяців тому
How to Make Cucuzza Squash Parm - Eating to Live

КОМЕНТАРІ

  • @kamilkachnic7360
    @kamilkachnic7360 2 дні тому

    And there I am in 2024 on carnivore diet 😂

  • @Treerootz1
    @Treerootz1 9 днів тому

    Thiffany?! Lol

  • @edhovrud
    @edhovrud 11 днів тому

    I could talk at length about my journey with a neuroma which has altered my life for 18 months. I had tried everything except surgery to which I decided to schedule. A friend asked if I had acupuncture, which I hadn't. I looked into it, canceled my surgery, and I decided to try it after I had consultations with several acupuncturists before I chose one that I felt good about. After 8 treatments the neuroma is gone. I have my life back. I'm 69, healthy overall, not on any medication. The guy I went to practices Traditional Chinese Medicine, was trained in China, and he also had me track what I eat and Drink for a week, and then provided me with nutrition advice as good nutrition is what makes it possible for our bodies to heal itself. I eat completely different now which likely helped me heal along with the acupuncture, and an added bonus is I feel so much better overall, more energy, focus, determination, and I sleep better. Sleep is very important as this is when your body can focus on healing. So happy I didn't have the surgery, and tried acupuncture. It is important to find one who A)isn't concerned about money up front for multiple treatments (the guy I went with charges per treatment and offers packages of 10 or 20 and provides a reduced price for the packages.). Other acupuncturists wanted me to commit to a 4 month program asking for 5k up front - that is nonsense. B) he spent 60 -90 minutes in a consultation to begin with, asking a multitude of questions about me, not only related to the nueruoma but many other questions in which he was trying to determine things about my overall health. He explained what Traditional Chinese Medicine was, and how accupunture works, and how nutrition is vital. So find someone interested in helping you, and not concerned about locking you in for extended treatments at high costs.

  • @user-vb5bb9gd9g
    @user-vb5bb9gd9g 16 днів тому

    Wow, it was great

  • @semrabahcivan8627
    @semrabahcivan8627 16 днів тому

    Thank you❤

  • @starstrk75
    @starstrk75 27 днів тому

    I did this before. I was so scared to stop my steroid creams because I know Id flare up. Sure enough I did break out and almost gave up but I stood with it and by week 3 I was starting to get better and by a month, was clear. It wasnt easy though, I would cry I was so sick of the food and watching everyone have the good stuff it just depends on how bad you want it.

    • @DrDeFabio
      @DrDeFabio 23 дні тому

      EXACTLY! Real proud of you and thanks for sharing.

  • @Jimmy-Legs
    @Jimmy-Legs Місяць тому

    Another bone cracker.😂

  • @janetphelps1896
    @janetphelps1896 Місяць тому

    Thank you, very much.

    • @DrDeFabio
      @DrDeFabio Місяць тому

      You are most welcome! ✌

  • @thatdaddyal
    @thatdaddyal Місяць тому

    I enjoyed the. informative talk, and the eye candy. Kudos!

    • @DrDeFabio
      @DrDeFabio Місяць тому

      Glad you enjoyed it!

  • @tommyconnolly6350
    @tommyconnolly6350 Місяць тому

    Can a symptom of a Morton neuroma be numbness of foot when walking for 5 mins or more, no other symptoms?

    • @DrDeFabio
      @DrDeFabio Місяць тому

      Better get that checked by a sports doctor or podiatrist.

  • @Pazuzu-
    @Pazuzu- Місяць тому

    As with most chronic pain issues, you can relieve it nearly 90% of the pain with diet.

    • @DrDeFabio
      @DrDeFabio Місяць тому

      Agreed! Lifestyle is the trigger of the smoking gun called genetic vulnerability.

  • @djames5713
    @djames5713 Місяць тому

    Whats the spelling of the last cream that penetrates?

  • @olyvyakells8001
    @olyvyakells8001 2 місяці тому

    What herbs sir?

    • @DrDeFabio
      @DrDeFabio Місяць тому

      Turmeric, Boswellia, ginger, rosemary, frankincense are all excellnet for inflammation.

  • @user-vd9si7nm9f
    @user-vd9si7nm9f 2 місяці тому

    Can this be done when surgery has been dine

  • @carmemrosa2938
    @carmemrosa2938 2 місяці тому

    Buy his books … follow his approach! It works!!!

    • @DrDeFabio
      @DrDeFabio Місяць тому

      Exact;y. The cookbook is the best.

  • @0xAfroRyu
    @0xAfroRyu 2 місяці тому

    This man saved my life … I’m watching this today and I know it’ll be hard but I’ll try my best because this psoriasis is getting out of hand

    • @fahadalrashidi1827
      @fahadalrashidi1827 Місяць тому

      Can u tell us !? How is your case developed? Did u get healing!?

  • @buttergurls6401
    @buttergurls6401 2 місяці тому

    Well.. that was simple

  • @lauralaplace9945
    @lauralaplace9945 2 місяці тому

    I want it fixed .

  • @Wildpony98
    @Wildpony98 3 місяці тому

    Can you go from years of zolpidem to cbd thc gummies overnight or will there be a bad transition period?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Always talk with your prescribing doctor before changin medications!

  • @diclark6053
    @diclark6053 3 місяці тому

    I am SO sorry I didn't get to say goodbye. Now I'll just have to annoy Bob instead. Love, That Limey.

  • @chicyan7944
    @chicyan7944 3 місяці тому

    I have a nuroma in back of knee for 9 years...and have pain. I'm scared to get surgery because of the risks... is there any way to be cured?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Not sure, depends n teh location and severity.

  • @Jimmy-Legs
    @Jimmy-Legs 3 місяці тому

    Love it when bone crackers pretend to be M.D.’s

  • @user-gt9so5sg3q
    @user-gt9so5sg3q 3 місяці тому

    I would like to know if anyone has cured psoriasis even in winter? I have psoriasis because of the covid vaccine and I've been fighting it for 2 and a half years. I tried the pagano method which worked with the sun but as soon as winter arrives the psoriasis reappears. I'd also like to say to the people who have this disease that I admire them and that you are the bravest people in the world

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Stay on the Pagano progam!

    • @user-gt9so5sg3q
      @user-gt9so5sg3q 3 місяці тому

      ​@@DrDeFabioThank you for the extremely kind way of answering me and Thank you for your answer which clarified all my questions

  • @tuatu2013
    @tuatu2013 3 місяці тому

    What kind of forms did u said u made? I need to file one

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Each insuranxce company will have different medical necessity appeal prcedures. Read your EOB's and it will tell you what you need to do. I mentioned the forms I use here in New Jersey.

  • @tuatu2013
    @tuatu2013 3 місяці тому

    Hello how can I get a medical necessity apeal ?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Read your Explanation of Benefits denial letter. It will tell you exactly the steps you need to take.

  • @orazioscardace911
    @orazioscardace911 3 місяці тому

    Tendini muscoli un disastro 😂

  • @orazioscardace911
    @orazioscardace911 3 місяці тому

    👍

  • @djharryg
    @djharryg 3 місяці тому

    This is great. Would a podiatrist be able to do this? Or some other specialist?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Only if trained in manipulation and IASTM.

  • @bahaaalrawi42
    @bahaaalrawi42 4 місяці тому

    Does this help with myofacial pain syndrome?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Perhaps. Winback TECAR is a better choice.

  • @raheelmalik6700
    @raheelmalik6700 4 місяці тому

    Thanks for the video. Glad to come across this. May I ask if we can consume coconut oil as part of cooking? Or stick with the Olive oil as per the book?

    • @DrDeFabio
      @DrDeFabio 3 місяці тому

      Coconut and avocado oils are excellent, too.

  • @coolguys74
    @coolguys74 4 місяці тому

    is that jack harlow

  • @bjamngirl
    @bjamngirl 4 місяці тому

    Been on Ambien for years. No side effects. No hangover like Trazadone or Benadryl.

  • @earlprinsloo9632
    @earlprinsloo9632 4 місяці тому

    Hi Dr, I am a Type 1 diabetic and having issues with working out. Especially lowering a dumbbell curl. it causes front shoulder irritation. do you find that there is a direct link with diabetes and tendonitis? Take care!

    • @drdonalddefabio3865
      @drdonalddefabio3865 4 місяці тому

      Not necessarily. But if you are on a statin that could be a huge issue. BTW, check your technique, watch my vid on Fix Shoulder Tendinits FOrever.

  • @rrf6747
    @rrf6747 4 місяці тому

    My insurance company denied my prescription after providing it for 12 years is a medical necessity appeal appropriate for prescription denial??

    • @DrDeFabio
      @DrDeFabio 4 місяці тому

      Depends WHY they denied it. If it states it was denied due to lack of medical necessity, you are in.

    • @rrf6747
      @rrf6747 4 місяці тому

      @@DrDeFabio I'm 63 I'm on testosterone therapy with a prescription for cialis for ed after 12yrs of successful treatment they denied my testosterone.

  • @LeapingLizardGaming
    @LeapingLizardGaming 4 місяці тому

    Out of curisoty, what so the tension tabs do?

    • @DrDeFabio
      @DrDeFabio 4 місяці тому

      Tension tabs off load the uderlying tissue and increase the rigidity/support of the tape.

  • @travishulak1663
    @travishulak1663 4 місяці тому

    😮😮😢🎉😂❤❤❤❤❤❤❤❤❤❤ 1:07

  • @gunznin
    @gunznin 4 місяці тому

    that patient looks really sad !

  • @Beechnut985
    @Beechnut985 4 місяці тому

    REF

  • @karenimran3349
    @karenimran3349 4 місяці тому

    I developed a Morton’s neuroma after breaking my foot in 2020. I had my foot in a cast for eleven weeks. I’ve had injections. But they are not the answer long term. I still get pain in my foot. But in my opinion buying wider rather than standard size shoes /boots. Buying them a bit bigger and getting orthotics made at by a podiatrist will help ease the pain. There is no quick fix. The same with Plantar Fasciitis another very painful condition.

  • @giginewu
    @giginewu 4 місяці тому

    Hello Where can I purchase those item used in this video please?

  • @Seriouscookie
    @Seriouscookie 5 місяців тому

    Love you, Zig!❤❤❤❤

    • @DrDeFabio
      @DrDeFabio 4 місяці тому

      The man, myth and legend. :)

  • @Rambleon444
    @Rambleon444 5 місяців тому

    What do you think of yoga toes?

    • @DrDeFabio
      @DrDeFabio 4 місяці тому

      A GREAT exercise!

  • @BeADad2447
    @BeADad2447 5 місяців тому

    Did she ever move? Did you borrow her from a morg? Im worried!

  • @mork07101960
    @mork07101960 5 місяців тому

    You wouldn't do this if they are inflamed?

  • @normanmorgan1596
    @normanmorgan1596 5 місяців тому

    3 months of trying numerous treatment from UA-cam finally 6 weekly sessions of shock wave therapy had me walking without pain. It’s the only treatment I would recommend

    • @DrDeFabio
      @DrDeFabio 4 місяці тому

      Since this filming we have added shockwave to the office. Really great stuff!

    • @operationgnp
      @operationgnp 3 місяці тому

      shockwave doesnt build the strength needed to resolve this, just masks it til you buy one pair of new shoes and go hiking. three years off and on, plenty of ART and shockwave doesnt substitute for strengthbuilding, but it does feel nice for a bit

    • @normanmorgan1596
      @normanmorgan1596 3 місяці тому

      @@operationgnp I am 100 percent cured nearly one year on. Shock Wave proved it to me. I play golf three times or more each week, do whatever I like down the gym 2-3 times a week, walk everywhere, and am off skiing as I type.

  • @jeffreyloehr
    @jeffreyloehr 5 місяців тому

    I felt better on Carnivore but it never completely healed. It never improved at all on a vegan diet. Maybe even got worse eating vegan without nightshades. Didn't know about no fruits. Of the 5 things, I was still eating fruits... on my vegan diet.

    • @DrDeFabio
      @DrDeFabio 5 місяців тому

      Sugars can feed inflammation, even good ones like fruit.

  • @salvatorelicata8768
    @salvatorelicata8768 5 місяців тому

    HOW AWSOME THANKS GUYS

    • @DrDeFabio
      @DrDeFabio 5 місяців тому

      Cool. Thanks for the shout out!

  • @ashraqburq8597
    @ashraqburq8597 5 місяців тому

    UK available in pharmacy or NHS thanks

  • @michellesullivan9969
    @michellesullivan9969 5 місяців тому

    Red meat is a fabulous source of L-glutamine which is wonderful for leaky gut. So this doctor lost all credibility with me.

  • @cachemoneydotexe
    @cachemoneydotexe 5 місяців тому

    Thanks Doc!

    • @DrDeFabio
      @DrDeFabio 5 місяців тому

      My pleasure, stay tuned for more info.